I think "I"M STRESS OUT" run for your life
Well I took an stress test because I felt lately so overwhelm. Work is more than I can handle right now, the big presure about federal review coming to my work , my Rambunctious afternoon class full of boys ,tarek issues in the school,money never enough, all these plus 1000 more things are starting to get a toll on me. I didn't felt this way in years, I'm always possitive so for that reason I had decided to go to the doctor next week and see if there is anything that Ican do to help my health.
Here is my stress test LOL!Depression, Anxiety and Stress Test: Your Results Explained
It is worth noting that everyone experiences these sorts of negative feelings, thoughts and emotions to somedegree at various points in their life. However if you are experiencing these feelings frequently and strongly or if you feel that you need help then you should always seek the advice of a medical professional.
Please note that suicidality is not
assessed in this test.
If you feel that you may be at risk or have any
thoughts about harming yourself or others then please seek immediate help from a medical professional. |
| |||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||
Depression
Your score: 0 | Your current level: Normal
Your results show that you are currently experiencing a Normal level of depression. Your results indicate that your depression levels are currently at a Normal level. It is suggested that you continue to monitor and be aware of the symptoms of depression and if you begin experiencing these emotions frequently and strongly you should consider seeking the advice of a medical professional. | ||||||||||||||||||||||||||||||||||||||||||||
Anxiety
Your score: 23 | Your current level: Extremely Severe
Your results show that you are currently experiencing a Extremely Severe level of anxiety.This indicates that you may have been recently experiencing the majority of the characteristics displayed by high scorers on the anxiety scale including feeling:
Your results indicate that your anxiety levels are currently at a Extremely Severe level.
It is suggested that your levels of anxiety indicate that you are experiencing these emotions frequently and strongly and you should seek the advice of a medical professional immediately. You should also continue to monitor your anxiety levels and identify ways to reduce this negative emotional state. | ||||||||||||||||||||||||||||||||||||||||||||
Stress
Your score: 34 | Your current level: Extremely Severe
Your results show that you are currently experiencing a Extremely Severe level of stress. This indicates that you may have been recently experiencing
Your results indicate that your stress levels are currently at a Extremely Severe level.
It is suggested that your levels of stress indicate that you are experiencing these emotions frequently and strongly and you should seek the advice of a medical professional immediately.You should also continue to monitor your stress levels and identify ways to reduce this negative emotional state. | ||||||||||||||||||||||||||||||||||||||||||||
Comments
Post a Comment